web-cropThis is a blog about a woman’s journey through a daily yoga practice. On February 27, 2009 after spending months “meaning” to eat better and exercise more, I got the idea for a little project for myself. I would do yoga, for at least 5 minutes a day and then blog about it – every day for 365 days straight and see what came of it. This is that idea put into existence. I’d love for you to join me along the way. I’m sure I’ll need all the support I can get.

Please leave a comment if you’d like. I love reading them all and appreciate your interest.