Cleveland Volcano, Chuginadak Island, Alaska. Photo by: USGS

That’s how many minutes my yoga practice was tonight and I’m ok with it. I have a pack of warm mud in my hair and am wearing a mud-splattered bathrobe to boot. Why, you ask. It’s henna time. The outcome is supposed to be healthier, deep-conditioned hair with a hint of a mahogany highlight that not even a man on a flying horse could see.