Be careful what you wish for

Score one for me today.  I have a wedding to go to later today and instead of eating, turning on the (devil) computer or doing something else habitual, I started my day with yoga.  I am a good person.

Oh and it’s super cold out today, cloudy and plenty cold inside – 58F.  I had to turn on the heat for the first time, because doing yoga in socks doesn’t really work all that well.  I didn’t realize how much the barefoot to mat connection mattered to my balance until I tried doing yoga in socks a few times.

Today, it was me, my dvd player, my well-worn mat and trusty guru Jeff kickin’ it for about 20 wonderful minutes.  I was a beast in utthita parsvakonasana and utkatasana today.  Yeah me.