red light
I just did 22 minutes to guru Jeff’s DVD, which was great as usual. I’m so tired from staying up late last night that I almost took a nap at a red light on the way home from school. The yoga definitely helped to both ground and mellow me out. But when I came to after savasana, I noticed that it felt like the left side of my body was longer and more relaxed than the right side. Not sure why or what that means. Perhaps someone with more insight into those kinds of things can help me out. Peace y’all.