Starfish.  Photo by: foureyes

Starfish. Photo by: foureyes

Of note tonight, I finally tried crow pose again after a lengthy absence and lo and behold, “I’m like a bird, I’ll only fly away”. My first few attempts were a little shaky, but once I trusted leaning my weight onto my arms and looked out rather than down at the ground, I was able to hold it for several breaths. Victory. Next up in balance land – ardha chandrasana and then a free handstand. As Brit Brit would say, peace y’all.

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