Huangqiongyu, China.  Photo by: Foureyes

Huangqiongyu, China. Photo by: Foureyes

You know how just a couple days ago I was heralding the success of the Ankle Rehab Project? Well, today (out of spite) my ankle has been as tender and swollen as ever. It’ll pass like it always does, but for just a couple days there, I thought ‘I’d been healed’.

It didn’t really get in the way of my practice tonight. I favored it a little bit during cobra/up dog, but other than that I had an invigorating practice that helped to take the edge off the sleepy stupor I was in before I began.

All my HW is done for the day and I’m going to chill.

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