Half Dome, Yosemite National Park.

Half Dome, Yosemite National Park.

Tonight was my kinda yoga practice. 25 minutes of conscious breathing, a little pilates, various sun salutation sets, ankle rehab, my favorite asanas from guru jeff and a nice long while in half-lotus at the end. I almost didn’t want it to end.

Half-lotus really is just so soothing and relaxing. As I sat there in half-lotus focused on my breathing, lights dim, eyes closed, for a few fleeting moments, I just was.
*sigh*

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