Sunset in Rocky Point.  Photo by:  Gia Venturi

Sunset in Rocky Point. Photo by: Gia Venturi

That’s what my yoga practice for today is. It’s a memory of something I did 6 hours ago. Here’s what I remember. It was going to be a lazy practice – easy on the sweating and such and just the bare minimum 15 minutes. Then I got into it and lazy became silent and meditative, which then turned into sun salutations and holding plank until my mid-section quivered. And it went on for close to 20 minutes. Such is yoga – I just get sucked in sometimes.

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