Stratum Spinosum of the Epidermis

Stratum Spinosum of the Epidermis

Notes to self:
1. Do not make bbq pork ribs at night before you have done yoga. You will taste the ribs to see if they are done. Then you will have another piece just to make sure, and then another because you can’t believe they taste so darn good. By the time you come to your senses and realize that you haven’t done yoga yet, it will be 10:45p and you will have a belly full of pork.

2. There are 1339 minutes before the last minute. Try using one of the earlier ones to begin your yoga practice.

3. Doing a vigorous set of yoga and getting sweaty right before bed time is not a good plan.

4. Laundry does not fold itself.

That’s all.

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